| October
24, 2003
Nutrition and Education: The missing link by Cameron Gaut
In his essay, “On the Uses of a Liberal Education,” Mark Edmunson
says that university culture, like American culture, is “ever more
devoted to consumption and entertainment, to the using and using up of
goods and images.” This pervasive trend of consumerism can be partially
accredited to the ever-increasing corporate entanglement in our daily
lives. For goods and entertainment corporations, American over-consumption
of their products happens to be very lucrative. It has become increasingly
more difficult to venture outside of our homes without being bombarded
by advertisements of these profiteering entities. Corporate influence
has become so commonplace that it is now acceptable to market unhealthy
foods and drinks to children in the public schools of America. We need
to consider the repercussions of this trend of profit over well-being
in our public school systems. Junk food and sugary beverages in vending
machines and carts should not be permitted on school grounds because they
are detrimental to the learning process and behavior of children.
Cola contracts are irresistible to under-funded schools when they are
tempted by soft drink corporations like Coca-Cola, Pepsi and Dr. Pepper.
The deal is mutually beneficial to both the school and the soft drink
corporation. These written contracts provide school funding in exchange
for vending machine placement inside the school. The amount provided usually
ranges anywhere from $100,000 to $4,000,000 for approximately 10 year
contracts (Enquirer, Online). Revenues from soda and junk food sales pay
for extracurricular activities, sports, clubs, and more.
Currently, most public schools promote the consumption of unhealthy food.
As a long-time student of the US public education system, I can attest
to the fact that health class presented an idealistic view of how we should
eat. Yet the ready availability of junk food at all times of the day gave
a completely contradictory message. Soda dispensing towers littered the
school halls, their flashy illuminated advertisements celebrating youth
image and cool. Their message proclaimed that it was alright to drink
up, as long as it was Coke, Pepsi, or whatever pop peddler paid the bill.
Vending machines churned out convenient little packages of hydrogenated
fats, refined sugars, and artificial preservatives and colors. My generation
seemed to have grown up on this kind of “food”, our taste
buds familiarized with the artificial.
Sugary, fatty junk food drinks are causing widespread hyperactivity and
obesity in children. The fact that these products are marketed to children
at school only amplifies the problem. For every four children at school,
one is obese, which is “double the number from two decades ago”
(Ohio Committee on School Health, Online). It’s been widely documented
that “sugar can cause hyperactivity, anxiety, difficulty concentrating,
and crankiness in children” (Dr. Nancy Appleton, Online). But sugar
isn’t the only culprit. Children who mostly eat junk food are not
getting enough essential vitamins and nutrients. There have been numerous
studies conducted showing that children with iron deficiency have a shorter
attention span, irritability, fatigue, and difficulty concentrating (Quendler,
Online). The number of prescriptions written for drugs used to sedate
hyperactive children into compliance has increased to five times as many
as written in 1991 (Dianne Dunne, Online). We point our fingers to blame
various culprits, but never seem to follow the advice we give to our own
children. “You are what you eat” goes a long way towards explaining
why the nation’s public education system needs to critically reconsider
what they feed to their students.
Many pre-packaged vending machine items are filled with artificial preservatives
and colors. Several artificial colors are proven to be harmful to lab
rats, but do we have to wait until we see the effects in humans before
we discontinue their use in food products? Industry studies have shown
that Blue No.2 causes an increase in brain tumors among rats. Research
also reveals that Red 40 may cause tumors in the lymph glands. Additionally,
Red No. 3, now banned from cosmetics, is still used to color confections,
baked good, cherries, and more. This food coloring agent may cause mutation
of the genes (FDA, Online).
Unfortunately, replacing the contents of vending machines has a hidden
cost. Without financial support from the sales of soda and snacks, some
schools may be reluctant to banish vending machines. Gaye Lynn Mac Donald,
president of the American School Food Service Association, says that “while
in the short term schools will need to find alternative sources of funding
for programs, it is more important to focus on the long term health of
our children” (AFSFA, Online).
Despite the cost, the removal of junk food from schools is a growing trend.
In Appleton, Wisconsin, it occurred in 1997 at Central Alternative Charter
School, an alternative program for at-risk youth in the public school
district. Natural Ovens, the mid-west’s largest baker of whole grain
breads, gave a grant of $100,000 to institute a healthy lunch program.
Although the school continued to use the foods supplied to them by their
local Sysco distributor, they changed the menu. They discontinued the
“à la carte” items, and installed a salad bar with
dark green lettuce (not iceberg) , cherry tomatoes, carrot sticks, cucumbers,
mushrooms, peanuts, home-made apple sauce, pineapple chunks, fruit salad,
etc. All of the vending machines were removed, and there was no carry-in
food or drinks allowed (Appleton School District, online). Listed on the
Appleton School District web site are some of the demonstrated outcomes
of this meal plan:
- increased ability to concentrate in the school setting (more on-task
behavior)
- increased cognitive development
- ability to think more clearly, objectively, and rationally
- fewer health complaints, i.e. headaches, stomach aches, general malaise
- increased attendance
- fewer disciplinary referrals
- less moodiness and more calmness
Central Alternative is not the only school that has tried this radical
approach to serving school food. Earlier this year at Aptos Middle School
in San Francisco, teachers who were fed up with seeing kids eating chips
and pop for lunch spurred the same kind of healthful revolution that occurred
at Central Alternative. “We have not seen kids bringing in their
own junk food or quarts of soda,” Said Dr. Mel Heymann, an Aptos
parent. “It has worked out really well.” Teachers say they’ve
noticed fewer discipline problems after lunch, and less littering. Sales
of bottled water unexpectedly exceeded those of sodas (San Francisco Chronicle,
Online). Elsewhere in California, in 2002, The Los Angeles Unified School
District unanimously passed a motion banning soda sales in each of the
677 schools throughout the district. New York City Schools’ Chancellor
Joel Klein announced that beginning this fall, vending machines in 1,200
public schools will no longer sell soda, chewing gum, candy corn or licorice.
“Schools that have made the switch prove it's not true that kids
will only eat junk,” said Margo Wootan, CSPI's (Center for Science
in the Public Interest) nutrition policy director. “They just need
to be offered healthier choices” (WRAL News, Online).
The quality of America’s public education and of its children’s
lives will be significantly enhanced upon the removal of junk food from
schools. Not only will it encourage our children to create healthy eating
habits, but it will also improve the efficiency and effectiveness of their
education. A school free of vending machines is a school that values the
edification and well-being of its students. A nation that invests in education
is a nation that creates a better future for everyone. It’s time
to demonstrate to junk food companies that they don’t belong in
our schools, and that children need not be treated as profit margins,
but as human beings who are going to inherit this country.
Sources Cited
Appleton, Nancy, PhD. “124 Ways Sugar Ruins Your Health.”
23 Oct. 2003 <http://www.nancyappleton.com/pages/damages.html>
Dunne, Dianne. “Statistics Confirm Rise in Childhood ADHD and Medication
Use.”
Education World. 12 Dec. 2000. Education World, Inc. 23 Oct. 2003. <http://www.education-world.com/a_issues/issues148a.shtml>
“Group Urges Healthy Vending Choices In Schools.” WRAL.com.
September 15,
2003. CNN Corporation. 23 Oct. 2003 <http://www.wral.com/education/2484857/detail.html>
“Ohio AAP Statement on Soft Drink Contracts in Schools.” Ohio
Chapter. 8 Sept. 2003.
American Academy of Pediatrics 23 Oct. 2003 <http://www.ohioaap.org/softdrinks.htm>
“One School's Victory Over the Battle of the Bulge.” Bridges
for Kids. 29 Jun. 2003. San
Francisco Chronicle. 23 Oct. 2003. <http://www.bridges4kids.org/articles/10-03/SanFranGate6-29-03.html>
“Physical Health, Wellness and Nutrition Program.” Appleton
Central Alternative
Charter School. 16 Sept. 2003. Appleton Area School District. 23 Oct.
2003. <http://www.aasd.k12.wi.us/aca/phys%20health.htm>
Quendler, Sigrid. “Link Between Nutrition, Physical Activity, and
Academic
Achievement.” ILSI. Aug. 2002. International Life Sciences Institute.
23 Oct. 2003. <http://www.ilsi.org/file/CHPpub1.pdf>
Seewer, John. “Cola deals with schools draw critics.” Cincinnati
Enquirer. 30 Jan. 2002.
Gannet Co. Inc. 23 Oct. 2003 <http://www.enquirer.com/editions/2000/01/30/loc_cola_deals_with.html>
Stanton, Jan. “ASFSA Applauds Los Angeles Soda Ban.” ASFSA.
28 Aug 2002.
American School Food Service Association. 23 Oct. 2003 <http://www.asfsa.org/newsroom/pressreleases/lasodaban.asp>
United States. Food and Drug Administration. Enforcement Report. 20 Aug.
1997.
23 Oct. 2003 <http://www.fda.gov/bbs/topics/ENFORCE/ENF00499.html>
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